How to remember what you learn
You know you read that section of your book, but鈥� you just can鈥檛 recall what it said. Sound familiar? Memory is a tricky thing, and when we鈥檙e stressed or sleepy it鈥檚 the first thing to take a hit. So, how do we hack our memories? A recent study found that repeatedly reviewing a concept鈥攍iterally repeating it out loud in our own words鈥攃aused the memory pathways in our brain get stronger. Try it out and read more in this month鈥檚 issue of online magazine.
Categories: Mind & Body
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