Mind & Body

  • Circle of varying colored pencils
    On Feb. 14, Human Resources will offer a workshop focused on the Real Colors Personality Test, designed to help people recognize, accept, learn to value and understand human behaviors to improve empathy and communication in the workplace. 
  • Students visit with therapy dog
    Do finals have you feeling like you're the underdog? Well, we have a solution that should put you back at the top of the pack: Therapy dogs are back!
  • Stacked rocks
    Need a stress break? Want to unwind before the weekend? Join Matthew Tomatz every Friday for a powerful, guided meditation practice to undo stress, soothe the nervous system and feel good.
  • Flu shot clinic
    If you missed the first set of campus flu shot clinics, it’s not too late to get a flu shot right on campus. Employee Services will host flu shot clinics for all Âé¶¹Ãâ·Ñ°æÏÂÔØBoulder faculty and staff on Oct. 24, 28 and 31.
  • Dennis Small Cultural Center
    Following last week's events on campus and in light of the importance of emotional and physical well-being, students, faculty and staff are invited to gather for self-care and to connect with campus support survices at the Dennis Small Cultural Center (UMC room 457) on Thursday, Oct. 13, 11 a.m. to 2 p.m.
  • Pieces of wood read: Career, family, life, hope
    Join the Faculty and Staff Assistance Program as they explore the approaches that are most likely to increase positive interactions and strong emotional connections in their family system.
  • Pink Life Saver Mammography bus
    The Pink Life Saver, a mobile mammography program of University of Colorado Hospital, will be on the east campus (south of the ARCE building) from 9 a.m. to 4 p.m. on Oct. 20.
  • Man standing on mountain top.
    As part of the eighth annual Live Free Weekend, the Âé¶¹Ãâ·Ñ°æÏÂÔØBoulder community is being invited to take a pledge to forego alcohol and drug use for 96 hours from Sept. 22-26.
  • ALTEC image shows a computer surrounded by icons indicating language learning
    Interested in learning a foreign language this fall, or, just brushing up? Want to learn in a multi-formated, exciting way with an engaging class size? Check out the number of different options offered through ALTEC this semester right here on campus, and feed your brain! Âé¶¹Ãâ·Ñ°æÏÂÔØaffiliates are eligible for special pricing.
  • Group therapy session.
    Join the Human Resources Faculty & Staff Assistance Program as we challenge the sense of isolation that many LGBTQ+ parents face by providing information about parenting, offering support in this journey, and sharing experiences.
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