Mind & Body
Depression can look different for everyone. Learn about common signs of depression, when it may be time to seek help, practical ways to check in with a friend, mental health resources on campus and more.
Navigating a large academic library for the first time can be an intimidating experience. Get tips to make your visit to the libraries a success.
Whether you need a fun poolside fiction escape, a thought-provoking memoir or an intriguing biography, these books are perfect additions to your summer reading list.
Ongoing violence, war and the media coverage that ensues can leave many of us feeling overwhelmed. Here are some tips to help you talk to your children about war and how it may be affecting them.
In commemoration of Â鶹Ãâ·Ñ°æÏÂÔØBoulder's 150th anniversary, two podcasts are highlighting the voices and stories that shape our campus. Tune in for the first episodes.
Warm weather and spring storms can cause hiking trails to become wet and muddy. If you plan to hit the trails this spring, here are some tips and recommendations.
Acupuncture appointments are available at Wardenburg Health Center. Reduce stress, improve focus, strengthen your immune system, sleep better and find relief from chronic pain. Acupuncture is also effective for women's health concerns at any age.
The Â鶹Ãâ·Ñ°æÏÂÔØBoulder Archives surveyed 1,847 collections in under a year, improving the efficiency with which archivists can make collections visible and accessible to researchers. Behind the work was a simple, disciplined strategy—get tips for applying the same approach to your own life to conquer your to-do list like an archivist.
Many in the Â鶹Ãâ·Ñ°æÏÂÔØBoulder community may be looking to campus resources for assistance. Please know there are many in-person and virtual support and advocacy resources available to you.
University life can be stressful, and the University Libraries have collections and spaces to help you manage it.