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This weekend brings a guided meditation, Free Friday Power Hour cycling class, an Instagram Live on repurposing old clothes, TEDxÂ鶹Ãâ·Ñ°æÏÂÔØ2021: Bounce, the Grammy-winning Takács Quartet and more.

Conference on World Affairs

Ìý April 5–11 Ìý Virtual
Tune into live talks, panels and performances all weekend. Plus, find recordings of any events you missed earlier in the week.

Friday, April 9

Ìý 12:15–12:45 p.m. Ìý Virtual
Take a 30-minute break today and participate in a mindfulness activity. This guided meditation can undo stress, soothe the nervous system and help you feel relaxed and revitalized. All are welcome, and there is no need for past experience with meditation. Registration is required.

Free Friday Power Hour: Cycle

Ìý 5–6 p.m. Ìý Rec Center, Studio 2
Come get your body moving before the weekend and join the Rec Center’s Free Friday Power Hour fitness classes. This results-driven cycling class will provide immediate fitness data through your power consoleÌýand is designed to provide a positive experience for all fitness levels. You to save your spot.

Ìý 5–5:30 p.m. Ìý Instagram Live
Join the Zero Waste Outreach Team on their Instagram page for a live zero waste DIY life hack that you can add to your daily habits to reduce your environmental impact. Today’s hack is reusing old clothes for other purposes. Don’t forget to followÌýÌýon Instagram and tune in for this event.

Saturday, April 10

Ìý 3:30–6:30 p.m. Ìý Rec CenterÌý
Grab a buddy and come shoot some hoops at the Rec Center! Only three people will be allowed per basket. You’ll have your own ball but bring your own if you can. Be sure to to reserve your spot.ÌýÌý

Ìý 6 and 8 p.m. Ìý UMC, Glenn Miller Ballroom
Get lucky with Drag Queen Bingo! Sashay down the runway, bring your friends and win tons of cool prizes! Be sure to come early, as seating is available for the first 45 attendees in each time slot.

Sunday, April 11

TEDxÂ鶹Ãâ·Ñ°æÏÂÔØ2021: Bounce

Ìý 2–4 p.m. MDTÌýÌý Livestream
In life, we bounce back from hard times and into good ones. We bounce to and from new experiences and remember the old. We use the bounces of our life to tell our stories. Join this year's TEDxÂ鶹Ãâ·Ñ°æÏÂÔØmainstage event for more.

Takács Quartet: Haydn, Dutilleux, Schubert

Ìý 4 p.m. Ìý LivestreamÌýÌý $40
The Grammy-winning Takács Quartet has moved audiences and sold out halls at Â鶹Ãâ·Ñ°æÏÂÔØBoulder for more than three decades and counting. JoinÌýfor a rare livestreamed concert April 11. The performance will then be available through May 10.