Recognizing signs of distress

These are some of the most common signs of distress. Students may also present with signs that are not listed.
Academic
- Sudden decline in quality of work and grades
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- Frequently missed classes and assignments
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- Disturbing content in projects, assignments or written communication (e.g., emails)
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- Disruptive behavior in class or other settings
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- Consistently seeking personal rather than professional advice from faculty or staff
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- Sudden requests for extensions on projects or assignments
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- Doesn't respond to repeated requests for meetings, follow-up or other forms of contactÌý
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- Assignments are focused around themes of extreme hopelessness, helplessness, isolation, rage, despair, fear, violence, or self-harm
Physical
- Sudden changes in physical appearance like hygiene or noticeable changes to weight
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- Strange or bizarre behavior; losing touch with reality
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- Visibly intoxicated or smelling of alcohol or marijuana; increased substance use/abuse
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- Rapid speech, manic behavior or extreme mood swings
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- Appears to be depressed or lethargic
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- Signs of injury like facial bruising or cuts
Psychological
- Disclosing personal distress like family problems, financial difficulties, assault, discrimination or legal difficulties to staff or faculty
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- Unusual or disproportionate emotional response to events
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- Excessive tearfulness, panic attacks
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- Verbal abuse like taunting, badgering or intimidation toward staff, faculty, friends or family members
Safety risk
- Verbal, written or implied references to suicide, homicide, assault or self-harm
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- Unprovoked anger or hostility
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- Physical violence like shoving, grabbing, assaulting or use of a weapon
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- Engaging in stalking or harassing behaviors
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- Communicating threats or disturbing comments in person or via email, text or phone call
Additional signs
- Decline in performance, poor grades
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- Increase in spending, excessive spending
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- Other students or friends are expressing concerns
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- Bizarre or out of control behavior
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- Increase in partying, drinking or substance use; substance abuse
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- Difficulty bouncing back from challenges
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- Unusual difficulty readjusting to home life during breaks or summer