Academic Coaching
Schedule an Academic Coaching Appointment
If you have any questions or difficulty signing up for coaching, please reach out to Sara Freix:Ìýsara.freix@colorado.edu with your name and student ID number.
Commitments & Expectations
Coaches commit to:
- Focusing intently on our students' needs,
- Listening with genuine interest and attention,
- Empowering through proactive involvement,
- Coauthoring value-driven strategies,
- Demonstrating unwavering accountability and
- Responding promptly and effectively.
This coaching service is for CMDI only. These CMDI students receive priority support:
- Students mitigating academic standing concerns,
- Students on course alert,
- Students on incomplete agreement and
- Students referred by faculty, staff,ÌýDisability Services orÌýStudent Support and Case Management.
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Students must:
- Approach the process with self-honesty and candor.
- Be prepared to challenge preconceived notions, embrace goals, reshape habits and engage in skill-building that extends beyond their comfort zone.
- Attend initial sessions prepared to collaboratively establish goals and a framework for the coaching relationship.
- Utilize resources such as office hours, tutoring or support center visits to complement coaching efforts.
- Schedule meetings with their academic advisor to discuss academic progress and degree planning.
- Regularly check and respond promptly to communications sent to their Âé¶¹Ãâ·Ñ°æÏÂÔØBoulder email.
- Show consideration for coaching structures, communication norms and any established boundaries.
Academic Coaching Study Hall
Information to come!Ìý
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Meet the Coach

Sara Freix serves as CMDI's academic coach for all CMDI students. She holds a master's degree in educational psychology from Virginia Tech and has a background in coaching student-athletes at Âé¶¹Ãâ·Ñ°æÏÂÔØBoulder. Her coaching style emphasizes collaborative skill building and goal setting, incorporates a strengths-based lens and focuses holistically on the unique needs of the students.
Resources

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Vital Resources
Campus Emergency Management
CAPS Emergency & Crisis Care
Disability Services
Trauma Support
Student Emergency Fund
Office of Victim Assistance
Wardenburg Student Health Center
Identity-Based Support:
International Student & Scholar Services
LGBTQ+ resources
Students of Color
Undocumented Students
Additional safety & crisis resources…
If you have a life threatening emergency, call 911.
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Health and Wellness Resources
Counseling & Psychiatric Services
ADHD Support
Ally & Advocates Self-Care
Identity-based Trauma
Substance Use
Health & Wellness Services
Education & Prevention
Health & Wellness Expense Assistance Funds and Scholarships
Sexual & Reproductive Health
Suicide Prevention
Peer Wellness Coaching
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Academic Resources
Disability Services
DS Academic Coaching
Faculty office hours
Josephine Jones Speaking Lab
Engineering, Science and Design Librarian:Ìý
Physics Help Room and Tutoring
Student Academic Success Center Learning Mentors Program Student Academic Success Center

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Tools
ADHD
Coaching Action Plan
Common Mental Mistakes
Executive Functioning
Goal Setting Worksheet
Note-taking Tips
Planning for Academic Success
Remote Learning Strategies
Schedule Your Study Time
Student Meeting Guide
Test Prep Worksheet
Week at a Glance