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Due to ongoing renovations, the Rec Center's main entrance has been temporarily relocated. Please use the east-side entrance at the top of Stadium Drive.
Due to drilling related to front entrance construction, the Main Weight Room, Green Zone Cardio Area and Mind Body Studio will experience a high level of noiseÌý
between 6 a.m.-6 p.m. on:Ìý
Friday, Oct. 23, Monday, Oct. 26 and Tuesday, Oct. 27
Members are encouraged to plan accordingly. Thank you for your patience and understanding as we complete these improvements.
Boxing
Level 1
This class will cover the fundamentals and proper techniques on how to punch safely on both the heavy bag and focus mitts, perform correct footwork, and develop effective defense through solo and partner drills. Taught by USA Boxing certified coach and Golden Gloves Boxer Brian Scott.
Dates: Aug. 24-Dec. 9
Days:ÌýMondays and Wednesdays
Time: 1:15-2:15 p.m.
Location: Mat Room
Cost: $65
Level 2
This class will cover advanced techniques on both the heavy bag and focus mitts, advanced level footwork, and higher level defense through solo and partner drills. Taught by USA Boxing certified coach and Golden Gloves Boxer Brian Scott.
Dates: Aug. 25-Dec. 10
Days:ÌýTuesdays and Thursdays
Time: 1:15-2:15 p.m.
Location: Mat Room
Cost: $65
