Cultivating and Maintaining Healthy Relationships

Relationships--we all haveÌýthemÌýand they are not always easy.ÌýThese can be relationships with your family, friends, significant others, co-workers, neighbors, and with yourself. We may have beenÌýleadÌýto believe that relationships take a lot of work, but in thisÌýworkshopÌýwe will learn quick techniques to stay in healthy relationships with those around us, and with ourselves.ÌýÌý

Learning Outcomes

Participants will be able to:Ìý

  • Find what is currently working and/or not working in their relationshipsÌý
  • Understand how stress and fear affect relationshipsÌý
  • Identify changes theyÌýwouldÌýlike to make in their relationshipsÌý
  • Learn quick techniques to better their relationshipsÌý
  • Apply more efficient ways of communicatingÌý

Who Should Attend

This workshop is intended for any Â鶹Ãâ·Ñ°æÏÂÔØBoulder faculty or staff member who wants to learn how to stay in healthy relationship with themselves, and those around them during this pandemic.Ìý

Session Information

  • Date:ÌýÌýWednesday, October 20, 2021Ìý
  • Time: 12:00 - 1:00 p.m.
  • Location: Zoom

¹ó²¹³¦¾±±ô¾±³Ù²¹³Ù´Ç°ù(²õ)Ìý

Esther Horowitz ,MA, LPCÌýStaff Counselor, Intake Coordinator--Bilingual Spanish/EnglishÌý