COVID
ÌýBreak is just around the corner and for some of us that means travel. Whether you’re heading out of town by car, bus, train or plane, there are a few things you should keep in mind to stay healthy when traveling.SleepBetween jumping time zones
Exercising while you are sick with COVID-19 or immediately after you’ve recovered can be harmful and potentially dangerous.ÌýDr. John Breck, lead physician at Medical Services, encourages all university members to review the following information if you plan on exercising after you are COVID-free.
The Health and Wellness Summit officially kicked off yesterday! If you missed yesterday’s presentations, slides will be available on the Summit Schedule page.Ìý Here are a few highlights from some of yesterday’s sessions: Financial Resilience
Preparing for flu season has never been more important. Coupled with the current COVID-19 pandemic, the flu season poses significant risks to students and our community. Take precaution this fall by following these tips: #1 Get a flu shot The flu